Lorenzo Capodieci (he/him) Pilatesdocent

Lorenzo focuses on posture and technique towards efficiency in training as well as building a curious approach towards the way your body moves.

Using the Pilates method can support building coordination, mobility and core strength. His Powerhouse-classes are a mix of techniques and approaches to movement to fit what you like and what you desire. Besides pilates he also specialises in Calisthenics, Functional training and poledancing.