Lorenzo Capodieci (he/him) Pilates teacher

Lorenzo focuses on posture and technique toward efficiency in training as well as building a curious approach toward the way your body moves.

Using the Pilates method can support building coordination, mobility and core strength. His Powerhouse classes are a mix of techniques and approaches to movement to fit what you like and what you desire. Besides pilates he also specializes in Calisthenics, Functional training and poledancing.