Consent is about so much more than just saying ‘yes’ and ‘no’. Because how do you actually know what you want and what you don’t want? How do you feel that in your body? And how do you communicate about that?

During this workshop you will learn to slow down and take time and space to listen to what your body has to say. This way you can make more conscious choices about what you want to do and what you don’t want to do.

In some exercises there is the possibility of touch. You can also do the entire workshop without touching anyone else.

The exercises are based on Betty Martin’s Wheel of Consent. That means you will be constantly invited to make choices that feel good for you. Within the exercises, but also in the workshop as a whole: skipping a round (or rounds) is just as good as participating in everything.

Suitable for individuals and people in relationship. For beginners and advanced.

Questions?

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